Fall Journaling Prompts for a More Grounded You
Fall is a season of shedding.
Of slowing down.
Of letting go of what no longer serves, so something deeper can take root.
If you’ve been craving reflection, but don’t know where to start, here are 6 gentle journaling prompts for this season:
🍁 Fall Journal Prompts:
What am I holding onto that I no longer need?
Where do I feel most rooted right now?
What’s something I’ve survived this year that I haven’t fully honored?
What does “enough” feel like in this season?
Who or what am I learning to release with grace?
If this season were teaching me something, what would the lesson be?
You can use these inside your copy of The Parent I Want to Remember or in a quiet notebook by your bedside.
You don’t have to fill every page.
You simply have to show up honestly.
Take a deep breath. Write what’s true.
That’s where healing begins.
With softness,
The HeartBlossom Team
🌸 Gentle words for growing hearts